Ways to incorporate mindfulness and CBT with performance-motivated adolescents

Interview-style, with Elizabeth Irias, LMFT

  • Course Description

    This interview provides an overview of incorporating mindfulness and cognitive behavioral techniques in working with high achieving teenagers and anxiety. In a review of some of the research on this topic, this interview discusses the different mental health needs of adolescents and the development of adolescent anxiety disorders. Listeners will also learn how to support parents in assisting in stress and worry reduction for themselves and their teenagers.

  • Learning Objectives

    Upon completing this course, participants will be able to: Recite two or more distorted thought categories by Dr. David Burns or automatic negative thoughts by Dr. Daniel Amen; Describe a mindfulness technique to use with teenagers and adults; Describe a technique to support parents of teenagers


    Target Audience and Instructional Level
    This course is intended for psychologists, therapists, social workers, clinical counselors, and addiction counselors. Instructional level: Introductory

  • How To Take This Course

    In order to receive a certificate of completion reflecting the associated CE credit hour, you must:
    #1: Have an active paid Clearly Clinical membership
    #2: Listen to the corresponding course podcast
    #3: Achieve a passing grade on the post-presentation test (the test has up to ten questions and you must earn a score of at least 80%; you are able to re-test)
    #4: Complete the requested course evaluation.

    Course elements (including the course audio, post-test, and requested course evaluation) can be completed on a computer or mobile device via your Clearly Clinical account.

  • Course Format

    This high-quality and interesting course contains a one-hour, non-interactive audio podcast presentation which is available for free via all major public podcast providers. You can also listen to and download the file via our course player.

  • Commercial Support

    There is no known commercial support or conflict of interest for this CE program, presenter, sponsor, instructor, or content.

  • Certificate Access Details

    Once you've completed the course, your certificate will automatically populate in the 'Certificate' section of your account; it will also be emailed to you. Access to completion certificate will expire 365 days after issuance. Course certificates will be on file for ten (10) years from date of course completion.

  • Accommodations

    If you have special needs or need an accommodation, please email us at info@clearlyclinical.com and we will do our best to assist you.

Nicole Burgess, LMFT 35001684A

Women's/Adolescent Mental Health Expert

Nicole Burgess is a licensed psychotherapist and leadership coach to introverted high achieving professional women in midlife. Over the last fifteen years she has coached, guided and collaborated with over 1,000 women. She helps them demote their inner critic, embrace their fears through action, and grow professionally without sacrificing their personal life. As a result, they are more productive at work, have more meaningful relationships, and no longer sacrifice their well-being for others.

Elizabeth 'Beth' Irias, MS, LMFT

Interviewer & Clearly Clinical Founder

Elizabeth 'Beth' Irias (she/her) is a licensed Marriage & Family Therapist and the Founder and President of Clearly Clinical. She has specializations in Clinical Documentation, Best Practice, and Utilization Review, and works closely with clinical teams across the US as a trainer and national conference presenter; Beth was formerly an adjunct professor at Pepperdine University in the Graduate Psychology and Education department. Licensed in California and Oregon, she provides therapy via her private practice to young adult and adult clients, members of the LGBTQ population, and those with addictive disorders. She has two young children, a super cool spouse who helps out with Clearly Clinical's tech, and a rescue dog.

See why we're the country's premier CE provider

  • CONVENIENT: All courses are 1-hour podcast episodes, available on all public podcast platforms

  • AFFORDABLE: We offer quality CE courses through a reasonably-priced membership

  • SOCIALLY-RESPONSIBLE: We donate to The Trevor Project for LGBTQIA+ youth suicide prevention

  • WOMEN-OWNED: We are founded and run by Elizabeth Irias, LMFT

  • DIVERSE: We feature women and expert presenters from historically-marginalized communities

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